Build A Stronger Student Body
Group-X
Fall 2023 Schedule
Sample Week Begins September 11
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| Spinning 6:45a-7:30a Ryder 246 |
Step Aerobics 6:45a-7:30a Ryder 244 |
Spinning 6:45a-7:30a Ryder 246 |
Kickboxing 6:45a-7:30a Ryder 246 |
Spin 6:45a-7:30a Ryder 246 |
|
|
Yoga |
Mat Pilates 12p-1p Ryder 244 |
Yoga 7:45a-8:30a Ryder 246 |
Mat Pilates 12p-1p Ryder 244 |
Yoga 7:45a-8:30a Ryder 244 |
|
|
HIIT (Guts & Glutes) |
Yoga |
HIIT (Guts & Glutes) 12p-1p Ryder 244 |
Yoga 5p-6p Ryder 244 |
||
|
Yoga |
Turn Up 7:30p-8:30p Ryder 244 |
Yoga 5p-6p Ryder 244 |
|||
| Yoga 7-8pm Ryder 244 |
Turn Up |
Group Exercise Membership
Purchase your semester All Access Membership online or visit our office
- Select the “Register Now” located on this page
- Sign in using your SVSU username and password
- Select the Membership hot-key
- Select Group Exercise Membership
- Select the semester, add to cart and check out!
Participate in one or ALL Classes this semester!