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Register for Cardinal Group Fitness classes and special events, or purchase a non-student group fitness pass.
The Cardinal Fitness No Show Policy will come into effect on March 9, 2026.
Questions or Concerns? Ask your Cardinal Fitness Instructor, Campus Recreation Staff, or email campusrec@svsu.edu
Monday
Lunchtime Yoga
12:10 - 12:50 p.m.
R244
Spin
4:00 - 4:45 p.m.
R246
Cardo Kickboxing
5:00 - 5:45 p.m.
R244
Mat Pilates
6:00 - 6:45 p.m.
R244
Tuesday
Morning Mat Pilates
9:00 - 9:45 a.m.
R244
Evening Spin
5:00 - 5:45 p.m.
R246
Muay Thai
5:30 - 7:00 p.m.
R244
Just Dance: Live!
8:00 - 8:45 p.m.
R244
Wednesday
Yoga for Flexibility
9:00- 9:45 a.m.
R244
Mat Pilates
6:00 - 6:45 p.m.
R244
Night Spin
7:00 - 7:45 p.m.
R246
Thursday
Step & Sculpt
12:10 - 12:50 p.m.
R244
Mat Pilates
4:30 - 5:15 p.m.
R244
Muay Thai
5:30 - 7:00 p.m.
R244
Cardinal Fitness Friday!
Every other Friday join us for a themed fitness class at 10am!
September 18
October 2
October 16
October 30
November 13
December 12
Interested in hiring one of our instructors to teach a class for your RSO, office, or campus event? Email Caitlyn Schoenmeyer at ceschoen@svsu.edu for more information.
Yes! If you are a current student at SVSU, fitness classes are completely free!
If you are a member of the Ryder Center, but not a student, feel free to join us in classes after purchasing our "Non-Student Group Fitness Membership" by clicking the "Registration" button above.
No, registration is not required; however, many of our classes do have an attendance cap. To ensure your spot in a class, click on the "registration" button above.