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Students working out on various cardio machines

Build A Stronger Student Body

Group-X
Winter 2024 Schedule

Sunday Monday Tuesday Wednesday Thursday Friday
  Spinning
6:45-7:30a
Ryder 246
HIIT
8-8:45a
Ryder 244
Spinning
6:45-7:30a
Ryder 246
HIIT
8-8:45a
Ryder 244
 
 

Yoga
7:45-8:30a
Ryder 244

Strength Training
12:30-1:15p
Ryder 244
Yoga
7:45-8:30a
Ryder 244
Strength Training
12:30-1:15p
Ryder 244
 
  Yoga
5-5:45p
Ryder 244
Yoga
5-5:45p
Ryder 244
Yoga
5-5:45p
Ryder 244
Yoga
5-5:45p
Ryder 244
 
Yoga
7:30-8:15pm
Ryder 244

Turn Up
6:30-7:30p
Ryder 244

Turn Up
6:30-7:30p
Ryder 244

Kickboxing
7-7:45p
Ryder 246

Night Spin
6-7p
Ryder 246
 
 

Kickboxing
7-45p
Ryder 246

       

 

Group Exercise Membership

Purchase your semester All Access Membership online or visit our office

  1. Select the “Register Now” located on this page
  2. Sign in using your SVSU username and password
  3. Select the Membership hot-key
  4. Select Group Exercise Membership
  5. Select the semester, add to cart and check out!

Participate in one or ALL Classes this semester!