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STAND OUT

Looking for fitness, accountability, and community? Welcome to Cardinal Fitness! Check out our Group Exercise Schedule and our Special Events. Let's Get Moving Cardinals.

 

Click the Registration Button to register for classes and special events or purchase a non-student group fitness pass. 

Click the Cancelation Button to learn how to cancel your registration for a Cardinal Fitness Class. 

Click on the No Show Policy Button to read our full policy. 

 

 


Mar

9

Cardinal Fitness March Madness

When: Starting March 9th

Where: During all Cardinal Fitness Classes

What: Think you have what it takes? Come to as many classes as you can to work your way up the bracket. Top three winners get a prize!

Mar

18

Blood Drive

When: March 18th

Where: TSAR

What: Donate to save a life! Register with the link below: 

Donor Registration

Mar

17

St. Patty's Day Spin

When: March 17th, 5:00pm

Where: R246 - Cardinal Spin Room

What: Come dressed in green and ready for a good workout!

Mar

24

Retro Zumba

Where: R 244

What: Pretend its the 80's and come break a sweat! Join Maya for a fun afternoon of dancing and retro fun. 

Mar

26

Wellness Bingo

Where: Campus Rec Courts 

What: Come ready to win! Campus Rec will have a wide array of fitness and wellness prizes for students to win. 


There will be no Cardinal Fitness Classes during Spring Break - Class will resume March 9th!


Monday

Yoga with Sierra - 7:00am 

Sweat and Step with Maya - 6:00pm  

Spin with Olivia - 7:45pm 

Tuesday

Mat Pilates with Tori - 9:00am

Yoga with Caitlyn - 12:10m 

Mat Pilates with Katie - 5:00pm 

Kickboxing with Collin - 6:00pm 

Wednesday

Yoga with Sierra - 7:00am

Spin with Olivia - 5:00pm

Mat Pilates with Ava - 6:00pm

 

Cancellations:

No Classes During Spring Break!

Thursday

Step & Sculpt with Jill - 12:10pm 

Spin with Katie - 5:00pm  

Kickboxing with Collin - 6:00pm 

 

Class Locations:

R246 - Spin
Aux Gym - Wednesday Mat Pilates with Ava (6pm), Tuesday Mat Pilates with Katie (5pm)
R 244 - All Other Classes

Additional Information and FAQ's

Interested in hiring one of our instructors to teach a class for your RSO, office, or campus event? Email Caitlyn Schoenmeyer at ceschoen@svsu.edu for more information. 


Yes! If you are a current student at SVSU, fitness classes are completely free!

If you are a member of the Ryder Center, but not a student, feel free to join us in classes after purchasing our "Non-Student Group Fitness Membership" by clicking the "Registration" button above. 


No, registration is not required; however, many of our classes do have an attendance cap. To ensure your spot in a class, click on the "registration" button above. 


Click this link to go to a video showing how to register and how to cancel! 

Registration and Cancelation Process