Online Student Resources



Outside resources can be helpful tools that are often used as a 'first step' for a variety of questions or concerns.  Below you will find online resources that can help you in identifying emotional or mental health concerns and formulating self help for a variety of concerns or issues faced as a college student. It is important to remember that these resources in no way replace professional advice or care.

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    Therapy Myths

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    Managing Test Anxiety

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    Managing Stress

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    Is it Depression?

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    SAD

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    Is it Domestic Violence

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    Eating Disorders

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    College and Alcohol

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    Sexual Orientation

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    Dealing with Anxiety

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    Getting Better Sleep

Finding Help

Each link below offers additional online resources for the college student.  Or take the confidential mental health screen.

Spotlight: Active Minds

Active Minds is the leading nonprofit organization that empowers students to speak openly about mental health in order to educate others and encourage help-seeking.  We are changing the culture on campuses and in the community by providing information, leadership opportunities and advocacy training to the next generation.

Learn more about Active Minds

The SVSU chapter of Active Minds won 2013-2014 RSO of the year. We are always looking for new members who want to reduce the stigma of mental health. Go to our facebook page for more info.