UpComing Events!

The Student Counseling Center has many opportunities and events you can participate in.  If you have ideas or a request for an event or workshop, please contact one of our awesome staff members.

Fall Workshops

Grief and Loss Adjustment Group


Grief responses are natural reactions when you experience loss and separation from those you love.  This group is for SVSU students who may be having trouble adjusting to the loss of a loved one either recently or in the past.  It is led by a Counseling Center staff member and is free of charge. In this group you will:
1 - receive support from those in a similar situation as you
2 - identify and normalize feelings associated with grief
3 - learn positive coping skills and how to implement them
4 - understand the grieving process and the individual experience of it

Dates & Times (attendance at all sessions is recommended but not required):
September 30th - November 4th
7:00 to 8:00 pm
Curtiss 112

 

Test Anxiety Workshop

Have you ever tried to take a test, but you completely froze?  Panic, fear, total inability to remember information?  Then this workshop is for you.  Join us in learning techniques for managing test anxiety.

Dates & Times (Choose the one that best fits your schedule):
November 17, 18, and 19
6:00-7:00 pm
Science East 116

 

Stress & Coping Workshop

College can be STRESSFUL! We could all benefit from learning healthy ways of managing stress, and this workshop will help you do that.

Dates & Times (Choose the one that best fits your schedule):
Sept 25, Thursday ; Oct 22, Wednesday ; Nov 24, Monday
6:00-7:00 pm
Science East 116

 

Seasonal Affective Disorder Workshop

Seasonal Affective Disorder (SAD), unlike depression, only occurs during the winter months when there is less sunlight.  Symptoms include: fatigue, lack of interest, and social withdrawal.  If you notice that you're feeling blue during the winter, then come to this workshop to learn how to cope with it.

Dates & Times (Choose the one that best fits your schedule):
December 3 & 4; Wednesday & Thursday
6:00-7:00 pm
Wickes 226

SVSU Counseling Center

SVSU Counseling Center

Looking to be the best student you can be this semester?  Check out our workshops this fall!