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Countable Athletically Related Activities (CARA)

 

  • All student-athletes who are in-season will be limited to 20 hours per week (with no more than 4 hours per day) of Countable Athletically Related Activities. One day off from CARA must be given per week.
  • All student-athletes who are in the non-championship season will be limited to 8 hours per week of Countable Athletically Related Activities with no more than 2 hours of individual skill instruction. Two days off from CARA must be given per week.

 

  • For a list of what is considered CARA [Click here]
  • For a list of what is not considered CARA [Click here]

 

 

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