Fitness Center 105
Monday - Thursday
6:30 AM - 12:00 AM
6:30 AM - 10:00 PM
Saturday - Sunday
12:00 PM - 10:00 PM
Saginaw Valley State University provides several wellness programs for its students, staff and faculty to promote good health and physical activity. Thanks to you, they are more popular than ever! We've even been recognized for some of our efforts.
Avoid the "Freshman 15" with this 9-week program for first year students.
Located within the Ryder Center, Campus Recreation offers intramural sports, club sports, group fitness, and personal training.
Connect with our Peer Health Education program where you can learn or teach others about various health topics such as alcohol, stress management, tobacco, sexual health and nutrition.
Campus Recreation offers personalized training programs to all faculty, staff and students.
SVSU's wellness program helps you live a healthier life through prevention, exercise and education.
So why wait? Good health, fun and fitness are only a phone call away. For more information about Campus Recreation or entry forms, contact the Campus Recreation Office at 964-7321.